Nutrition Facts

Serves 8
Amount Per Serving
Calories 182
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g
Trans Fat 0g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g 0%
Cholesterol 0mg 0%
Sodium 11.1mg 0%
Total Carbohydrate 34.3g 12%
Dietary Fiber 11.1g 40%
Sugars 3.9g
Protein 11.2g 22%
  • Vitamin A 4%
  • Vitamin C 20%
  • Calcium 4%
  • Iron 16%
  • Vitamin D 0%
  • Magnesium 23%
  • Potassium 14%
  • Zinc 14%
  • Phosphorus 16%
  • Thiamin (B1) 28%
  • Riboflavin (B2) 8%
  • Niacin (B3) 9%
  • Vitamin B6 10%
  • Folic Acid (B9) 48%
  • Vitamin B12 0%
  • Vitamin E 10%
  • Vitamin K 62%