Nutrition Facts

Serving Size 1 bowl (made with potatoes and no Parmesan)
Serves 6
Amount Per Serving
Calories 298
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 1.6g
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6.8g 0%
Cholesterol 0mg 0%
Sodium 904.2mg 39%
Total Carbohydrate 45.6g 17%
Dietary Fiber 10.4g 37%
Sugars 9.7g
Protein 9.8g 20%
  • Vitamin A 32%
  • Vitamin C 31%
  • Calcium 10%
  • Iron 20%
  • Vitamin D 0%
  • Magnesium 21%
  • Potassium 20%
  • Zinc 11%
  • Phosphorus 16%
  • Thiamin (B1) 82%
  • Riboflavin (B2) 16%
  • Niacin (B3) 19%
  • Vitamin B6 32%
  • Folic Acid (B9) 28%
  • Vitamin B12 0%
  • Vitamin E 12%
  • Vitamin K 85%