Nutrition Facts
Serving Size
1/2 cup
Serves
4
Amount Per Serving
Calories
165
% Daily Value*
Total Fat
9.4g
12%
Saturated Fat
0.9g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
15.3g
6%
Dietary Fiber
8.9g
32%
Sugars
3.3g
Protein
5.1g
10%
Vitamin A
6%
Calcium
33%
Iron
14%
Vitamin D
13%
Magnesium
23%
Potassium
4%
Zinc
12%
Phosphorus
19%
Thiamin (B1)
20%
Riboflavin (B2)
13%
Niacin (B3)
15%
Vitamin B6
1%
Folic Acid (B9)
4%
Vitamin B12
0%
Vitamin E
25%
Vitamin K
0%