Nutrition Facts

Serves 3
Amount Per Serving
Calories 313
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 2.4g
Cholesterol 0mg 0%
Sodium 93.8mg 4%
Total Carbohydrate 41.3g 15%
Dietary Fiber 6.9g 25%
Sugars 14.9g
Protein 5.9g 12%
  • Vitamin A 168%
  • Calcium 14%
  • Iron 22%
  • Vitamin D 0%
  • Magnesium 38%
  • Potassium 26%
  • Zinc 11%
  • Phosphorus 14%
  • Thiamin (B1) 26%
  • Riboflavin (B2) 19%
  • Niacin (B3) 22%
  • Vitamin B6 30%
  • Folic Acid (B9) 45%
  • Vitamin B12 0%
  • Vitamin E 45%
  • Vitamin K 357%