Serves 8
Serving Size: 1 bowlful
Calories Per Serving: 226
% Daily Value
17% Total Fat 13.4g
Saturated Fat 5.7g
Trans Fat 0.2g
Polyunsaturated Fat 2.2g
0% Monounsaturated Fat 4.1g
9% Cholesterol 26mg
27% Sodium 618.1mg
8% Total Carbohydrate 22.3g
22% Dietary Fiber 6.1g
Sugars 11.9g
16% Protein 8g
149% Vitamin A 1339.9µg
11% Vitamin C 9.6mg
11% Calcium 149.4mg
19% Iron 3.4mg