Serves 10
Serving Size: 6 ounces
Calories Per Serving: 212
% Daily Value
14% Total Fat 10.6g
Saturated Fat 4.8g
Trans Fat 0.1g
Polyunsaturated Fat 1.4g
0% Monounsaturated Fat 3.5g
78% Cholesterol 235.1mg
8% Sodium 181.4mg
5% Total Carbohydrate 14.1g
0% Dietary Fiber 0g
Sugars 9.4g
28% Protein 14.2g
19% Vitamin A 175µg
9% Vitamin C 8.1mg
22% Calcium 285.4mg
7% Iron 1.2mg
45% Vitamin D 9µg
7% Magnesium 30.2mg
8% Potassium 374.3mg
14% Zinc 1.6mg
25% Phosphorus 309.4mg
8% Thiamin (B1) 0.1mg
47% Riboflavin (B2) 0.6mg
2% Niacin (B3) 0.2mg
10% Vitamin B6 0.2mg
9% Folic Acid (B9) 37.5µg
44% Vitamin B12 1.1µg
5% Vitamin E 0.8mg
1% Vitamin K 0.7µg