Nutrition Facts

Serving Size 1 medium salad
Serves 4
Amount Per Serving
Calories 300
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.9g
Trans Fat 0g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 5.9g 0%
Cholesterol 16.7mg 6%
Sodium 451.3mg 20%
Total Carbohydrate 41g 15%
Dietary Fiber 5.1g 18%
Sugars 8.1g
Protein 10g 20%
  • Vitamin A 21%
  • Vitamin C 79%
  • Calcium 10%
  • Iron 8%
  • Vitamin D 1%
  • Magnesium 21%
  • Potassium 8%
  • Zinc 29%
  • Phosphorus 21%
  • Thiamin (B1) 10%
  • Riboflavin (B2) 28%
  • Niacin (B3) 21%
  • Vitamin B6 24%
  • Folic Acid (B9) 21%
  • Vitamin B12 13%
  • Vitamin E 8%
  • Vitamin K 139%