Nutrition Facts

Serving Size 1 muffin (no mix-ins)
Serves 12
Amount Per Serving
Calories 304
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 5g
Trans Fat 0g
Polyunsaturated Fat 3.4g
Monounsaturated Fat 9.6g 0%
Cholesterol 61.8mg 21%
Sodium 219mg 10%
Total Carbohydrate 27.4g 10%
Dietary Fiber 4.9g 18%
Sugars 14.2g
Protein 8.2g 16%
  • Vitamin A 16%
  • Vitamin C 1%
  • Calcium 7%
  • Iron 10%
  • Vitamin D 3%
  • Magnesium 22%
  • Potassium 6%
  • Zinc 9%
  • Phosphorus 26%
  • Thiamin (B1) 13%
  • Riboflavin (B2) 26%
  • Niacin (B3) 6%
  • Vitamin B6 4%
  • Folic Acid (B9) 5%
  • Vitamin B12 5%
  • Vitamin E 43%
  • Vitamin K 3%