Nutrition Facts

Serving Size 1 bowl (recipe based on total of 3/4 teaspoon salt and regular—not low-sodium—vegetable broth)
Serves 4
Amount Per Serving
Calories 226
% Daily Value*
Total Fat 17g 22%
Saturated Fat 5.4g
Trans Fat 0g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.3g 0%
Cholesterol 15.3mg 5%
Sodium 1021.2mg 44%
Total Carbohydrate 18.1g 7%
Dietary Fiber 5.3g 19%
Sugars 7.7g
Protein 5g 10%
  • Vitamin A 5%
  • Vitamin C 127%
  • Calcium 5%
  • Iron 7%
  • Vitamin D 0%
  • Magnesium 10%
  • Potassium 16%
  • Zinc 7%
  • Phosphorus 9%
  • Thiamin (B1) 11%
  • Riboflavin (B2) 13%
  • Niacin (B3) 8%
  • Vitamin B6 28%
  • Folic Acid (B9) 34%
  • Vitamin B12 1%
  • Vitamin E 3%
  • Vitamin K 58%