Serves 1
Serving Size: 1 head
Calories Per Serving: 250
% Daily Value
7% Total Fat 5.4g
0% Cholesterol 0mg
102% Sodium 2349.1mg
17% Total Carbohydrate 46.4g
12% Dietary Fiber 3.4g
Sugars 1.4g
18% Protein 8.9g
0% Vitamin A 0.6µg
47% Vitamin C 42.4mg
20% Calcium 257.8mg
14% Iron 2.6mg
0% Vitamin D 0µg
9% Magnesium 38mg
12% Potassium 576.4mg
15% Zinc 1.6mg