Nutrition Facts

Serves 4
Amount Per Serving
Calories 228
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 1244.8mg 54%
Total Carbohydrate 36g 13%
Dietary Fiber 6.8g 24%
Sugars 3.6g
Protein 13.7g 27%
  • Vitamin A 24%
  • Calcium 5%
  • Iron 26%
  • Vitamin D 0%
  • Magnesium 15%
  • Potassium 14%
  • Zinc 17%
  • Phosphorus 14%
  • Thiamin (B1) 40%
  • Riboflavin (B2) 15%
  • Niacin (B3) 11%
  • Vitamin B6 23%
  • Folic Acid (B9) 80%
  • Vitamin B12 0%
  • Vitamin E 12%
  • Vitamin K 266%