Serves 4
Calories Per Serving: 430
% Daily Value
28% Total Fat 22.1g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 5.9g
0% Monounsaturated Fat 11.3g
1% Cholesterol 2.1mg
2% Sodium 56.8mg
19% Total Carbohydrate 52.8g
13% Dietary Fiber 3.6g
Sugars 43g
17% Protein 8.6g
1% Vitamin A 5.9µg
34% Vitamin C 30.6mg
31% Calcium 400.4mg
10% Iron 1.9mg
5% Vitamin D 1µg
10% Magnesium 40.9mg
5% Potassium 221.3mg
14% Zinc 1.6mg
11% Phosphorus 133.4mg
16% Thiamin (B1) 0.2mg
9% Riboflavin (B2) 0.1mg
2% Niacin (B3) 0.4mg
5% Vitamin B6 0.1mg
3% Folic Acid (B9) 10.8µg
9% Vitamin B12 0.2µg
3% Vitamin E 0.4mg
1% Vitamin K 1µg