Nutrition Facts

Serves 4
Amount Per Serving
Calories 391
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 565.2mg 25%
Total Carbohydrate 73.3g 27%
Dietary Fiber 17.2g 61%
Sugars 7.4g
Protein 23.2g 46%
  • Vitamin A 32%
  • Calcium 10%
  • Iron 46%
  • Vitamin D 0%
  • Magnesium 31%
  • Potassium 21%
  • Zinc 33%
  • Phosphorus 27%
  • Thiamin (B1) 85%
  • Riboflavin (B2) 23%
  • Niacin (B3) 17%
  • Vitamin B6 34%
  • Folic Acid (B9) 89%
  • Vitamin B12 0%
  • Vitamin E 18%
  • Vitamin K 16%