Nutrition Facts

Serving Size 1/2 cup
Serves 8
Amount Per Serving
Calories 301
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 2g
Cholesterol 0mg 0%
Sodium 11.5mg 1%
Total Carbohydrate 24.9g 9%
Dietary Fiber 5g 18%
Sugars 13.5g
Protein 6.3g 13%
  • Vitamin A 0%
  • Calcium 9%
  • Iron 9%
  • Vitamin D 0%
  • Magnesium 19%
  • Potassium 9%
  • Zinc 15%
  • Phosphorus 14%
  • Thiamin (B1) 17%
  • Riboflavin (B2) 28%
  • Niacin (B3) 9%
  • Vitamin B6 14%
  • Folic Acid (B9) 7%
  • Vitamin B12 0%
  • Vitamin E 27%
  • Vitamin K 1%