Nutrition Facts

Serves 6
Amount Per Serving
Calories 409
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 0.8g
Trans Fat 0g
Sodium 868.8mg 38%
Total Carbohydrate 63.3g 23%
Sugars 6.2g
Protein 22.2g 44%
  • Vitamin A 2%
  • Vitamin C 15%
  • Calcium 15%
  • Iron 39%
  • Magnesium 52%
  • Potassium 6%
  • Zinc 48%
  • Phosphorus 29%
  • Thiamin (B1) 190%
  • Riboflavin (B2) 49%
  • Niacin (B3) 5%
  • Vitamin B6 7%
  • Folic Acid (B9) 26%
  • Vitamin B12 2%
  • Vitamin E 3%
  • Vitamin K 53%