Nutrition Facts
Serving Size
A Bowl
Serves
4
Amount Per Serving
Calories
227
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Total Carbohydrate
43g
16%
Dietary Fiber
11.4g
41%
Protein
12.3g
25%
Calcium
4%
Iron
19%