Nutrition Facts
Serves
6
Amount Per Serving
Calories
451
% Daily Value*
Total Fat
3.9g
5%
Saturated Fat
0.7g
Cholesterol
0mg
0%
Sodium
129.8mg
6%
Total Carbohydrate
82.7g
30%
Dietary Fiber
16.5g
59%
Sugars
5.6g
Protein
24.1g
48%
Vitamin A
30%
Calcium
20%
Iron
64%
Vitamin D
0%
Magnesium
43%
Potassium
38%
Zinc
31%
Phosphorus
25%
Thiamin (B1)
97%
Riboflavin (B2)
30%
Niacin (B3)
26%
Vitamin B6
29%
Folic Acid (B9)
105%
Vitamin B12
0%
Vitamin E
11%
Vitamin K
59%