Nutrition Facts

Serves 4
Amount Per Serving
Calories 287
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 32.4g 12%
Dietary Fiber 4.6g 17%
Sugars 1.1g
Protein 16.4g 33%
  • Vitamin A 1%
  • Calcium 20%
  • Iron 24%
  • Vitamin D 0%
  • Magnesium 32%
  • Potassium 10%
  • Zinc 22%
  • Phosphorus 28%
  • Thiamin (B1) 20%
  • Riboflavin (B2) 17%
  • Niacin (B3) 7%
  • Vitamin B6 19%
  • Folic Acid (B9) 28%
  • Vitamin B12 0%
  • Vitamin E 8%
  • Vitamin K 44%