Serves 4
Calories Per Serving: 262
% Daily Value
1% Total Fat 0.9g
Saturated Fat 0.1g
17% Total Carbohydrate 47.6g
30% Dietary Fiber 8.5g
Sugars 1.6g
36% Protein 18.1g
3% Vitamin A 23.2µg
4% Vitamin C 3.5mg
3% Calcium 40mg
29% Iron 5.1mg
0% Vitamin D 0µg
9% Magnesium 38.5mg
11% Potassium 531.2mg
25% Vitamin B6 0.4mg
0% Vitamin B12 0µg