Nutrition Facts
Serves
4
Amount Per Serving
Calories
283
% Daily Value*
Total Fat
5.5g
7%
Saturated Fat
0.9g
Cholesterol
0mg
0%
Sodium
593.9mg
26%
Total Carbohydrate
49g
18%
Dietary Fiber
18.6g
66%
Sugars
7.9g
Protein
14.5g
29%
Vitamin A
15%
Calcium
14%
Iron
37%
Vitamin D
0%
Magnesium
25%
Potassium
26%
Zinc
16%
Phosphorus
23%
Thiamin (B1)
125%
Riboflavin (B2)
20%
Niacin (B3)
19%
Vitamin B6
32%
Folic Acid (B9)
37%
Vitamin B12
0%
Vitamin E
35%
Vitamin K
25%