Nutrition Facts
Serving Size
1/2 waffle
Serves
4
Amount Per Serving
Calories
317
% Daily Value*
Total Fat
17.2g
22%
Saturated Fat
2.9g
Cholesterol
0mg
0%
Sodium
498.5mg
22%
Total Carbohydrate
40.3g
15%
Dietary Fiber
8g
29%
Sugars
0.5g
Protein
8.5g
17%
Vitamin A
5%
Calcium
38%
Iron
23%
Vitamin D
11%
Magnesium
29%
Potassium
11%
Zinc
18%
Phosphorus
47%
Thiamin (B1)
25%
Riboflavin (B2)
14%
Niacin (B3)
16%
Vitamin B6
12%
Folic Acid (B9)
6%
Vitamin B12
0%
Vitamin E
36%
Vitamin K
12%