Nutrition Facts

Serving Size About 2 cups
Serves 5
Amount Per Serving
Calories 269
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.4g
Trans Fat 0g
Cholesterol 8.9mg 3%
Sodium 536.9mg 23%
Total Carbohydrate 34g 12%
Dietary Fiber 7g 25%
Sugars 5.1g
Protein 15.5g 31%
Vitamin A 79.9µg 9%
Vitamin C 61.9mg 69%
Calcium 131.2mg 10%
Iron 4.3mg 24%
Vitamin D 0.2µg 1%