Nutrition Facts

Serves 6
Amount Per Serving
Calories 159
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 30.5g 11%
Dietary Fiber 4.5g 16%
Sugars 1.5g
Protein 5.6g 11%
  • Vitamin A 1%
  • Vitamin C 0%
  • Calcium 3%
  • Iron 8%
  • Vitamin D 1%
  • Magnesium 13%
  • Potassium 3%
  • Zinc 10%
  • Phosphorus 12%
  • Thiamin (B1) 23%
  • Riboflavin (B2) 8%
  • Niacin (B3) 14%
  • Vitamin B6 10%
  • Folic Acid (B9) 8%
  • Vitamin E 4%
  • Vitamin K 1%