Nutrition Facts

Serving Size 1/2 cup
Serves 4
Amount Per Serving
Calories 63
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 63.8mg 3%
Total Carbohydrate 13.5g 5%
Dietary Fiber 3.4g 12%
Sugars 8.5g
Protein 3.3g 7%
  • Vitamin A 9%
  • Calcium 3%
  • Iron 12%
  • Vitamin D 0%
  • Magnesium 10%
  • Potassium 17%
  • Zinc 5%
  • Phosphorus 7%
  • Thiamin (B1) 10%
  • Riboflavin (B2) 7%
  • Niacin (B3) 13%
  • Vitamin B6 10%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  • Vitamin E 4%
  • Vitamin K 172%