Nutrition Facts

Serves 4
Amount Per Serving
Calories 134
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 25.1g 9%
Dietary Fiber 8.2g 29%
Sugars 1.2g
Protein 8.1g 16%
  • Vitamin A 1%
  • Vitamin C 3%
  • Calcium 4%
  • Iron 12%
  • Vitamin D 0%
  • Magnesium 11%
  • Potassium 9%
  • Zinc 8%
  • Phosphorus 11%
  • Thiamin (B1) 15%
  • Riboflavin (B2) 5%
  • Niacin (B3) 2%
  • Vitamin B6 15%
  • Folic Acid (B9) 38%
  • Vitamin E 6%
  • Vitamin K 4%