Nutrition Facts

Serves 4
Amount Per Serving
Calories 510
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 621.8mg 27%
Total Carbohydrate 100.3g 36%
Dietary Fiber 16.5g 59%
Sugars 4.6g
Protein 25.2g 50%
  • Vitamin A 2%
  • Vitamin C 46%
  • Calcium 10%
  • Iron 39%
  • Vitamin D 0%
  • Magnesium 36%
  • Potassium 32%
  • Zinc 30%
  • Phosphorus 37%
  • Thiamin (B1) 54%
  • Riboflavin (B2) 20%
  • Niacin (B3) 19%
  • Vitamin B6 38%
  • Folic Acid (B9) 97%
  • Vitamin E 4%
  • Vitamin K 23%