Nutrition Facts

Serves 6
Amount Per Serving
Calories 463
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g
Trans Fat 0g
Monounsaturated Fat 1.8g 0%
Sodium 135.5mg 6%
Total Carbohydrate 67.2g 24%
Sugars 5.1g
Protein 23.7g 47%
  • Vitamin A 5%
  • Vitamin C 97%
  • Calcium 27%
  • Iron 28%
  • Vitamin D 1%
  • Magnesium 15%
  • Potassium 22%
  • Zinc 21%
  • Phosphorus 30%
  • Thiamin (B1) 34%
  • Riboflavin (B2) 19%
  • Niacin (B3) 13%
  • Vitamin B6 139%
  • Folic Acid (B9) 7%
  • Vitamin B12 24%
  • Vitamin E 7%
  • Vitamin K 9%