Nutrition Facts
Serving Size
1 bowl
Serves
6
Amount Per Serving
Calories
230
% Daily Value*
Total Fat
1.3g
2%
Cholesterol
0mg
0%
Total Carbohydrate
45.4g
17%
Dietary Fiber
8.1g
29%
Protein
9.7g
19%
Calcium
11%
Iron
11%