Nutrition Facts
Serving Size
1 cup
Serves
4
Amount Per Serving
Calories
189
% Daily Value*
Total Fat
9.2g
12%
Saturated Fat
3.1g
Polyunsaturated Fat
3g
Cholesterol
0.6mg
0%
Sodium
8.8mg
0%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1.2g
4%
Sugars
16.7g
Protein
9.3g
19%
Vitamin A
0%
Vitamin C
0%
Calcium
29%
Vitamin D
0%
Magnesium
12%
Vitamin B12
1%