Nutrition Facts

Serving Size 1 cup
Serves 4
Amount Per Serving
Calories 189
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.1g
Polyunsaturated Fat 3g
Cholesterol 0.6mg 0%
Sodium 8.8mg 0%
Total Carbohydrate 19.8g 7%
Dietary Fiber 1.2g 4%
Sugars 16.7g
Protein 9.3g 19%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 29%
  • Vitamin D 0%
  • Magnesium 12%
  • Vitamin B12 1%