Nutrition Facts

Serves 4
Amount Per Serving
Calories 294
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.6g
Cholesterol 0mg 0%
Sodium 16.6mg 1%
Total Carbohydrate 32.7g 12%
Dietary Fiber 4.4g 16%
Sugars 1g
Protein 16.9g 34%
  • Vitamin A 5%
  • Vitamin C 6%
  • Calcium 34%
  • Iron 48%
  • Vitamin D 0%
  • Magnesium 29%
  • Potassium 9%
  • Zinc 22%
  • Phosphorus 26%
  • Thiamin (B1) 145%
  • Riboflavin (B2) 110%
  • Niacin (B3) 42%
  • Vitamin B6 63%
  • Folic Acid (B9) 26%
  • Vitamin E 10%
  • Vitamin K 40%