Nutrition Facts

Serves 4
Amount Per Serving
Calories 201
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 98.1mg 4%
Total Carbohydrate 26.5g 10%
Dietary Fiber 8g 29%
Sugars 12.1g
Protein 5.3g 11%
  • Vitamin A 6%
  • Calcium 31%
  • Iron 24%
  • Vitamin D 13%
  • Magnesium 19%
  • Potassium 5%
  • Zinc 10%
  • Phosphorus 14%
  • Thiamin (B1) 18%
  • Riboflavin (B2) 27%
  • Niacin (B3) 12%
  • Vitamin B6 1%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  • Vitamin E 25%
  • Vitamin K 0%