Nutrition Facts

Serving Size 1 cup
Serves 7
Amount Per Serving
Calories 426
% Daily Value*
Total Fat 31.9g 41%
Saturated Fat 6.7g
Cholesterol 8.7mg 3%
Sodium 1125.8mg 49%
Total Carbohydrate 25.6g 9%
Dietary Fiber 2.1g 8%
Sugars 6.5g
Protein 14.3g 29%
Iron 3.9mg 22%
Potassium 897mg 19%
Folic Acid (B9) 23.4µg 6%