Serves 6
Calories Per Serving: 401
% Daily Value
10% Total Fat 7.6g
Saturated Fat 3.4g
Trans Fat 0g
Polyunsaturated Fat 0.6g
0% Monounsaturated Fat 3.2g
6% Cholesterol 18mg
31% Sodium 710.9mg
22% Total Carbohydrate 59.3g
10% Dietary Fiber 2.9g
Sugars 5.2g
52% Protein 26.2g
9% Vitamin A 80.6µg
32% Vitamin C 28.4mg
54% Calcium 700.7mg
12% Iron 2.2mg
1% Vitamin D 0.2µg
14% Magnesium 60.5mg
13% Potassium 611.1mg
31% Zinc 3.4mg
43% Phosphorus 535.6mg
20% Thiamin (B1) 0.2mg
27% Riboflavin (B2) 0.3mg
11% Niacin (B3) 1.8mg
71% Vitamin B6 1.2mg
4% Folic Acid (B9) 16µg
23% Vitamin B12 0.5µg
1% Vitamin E 0.2mg
4% Vitamin K 3.5µg