Serves 4
Serving Size: 1 bowl
Calories Per Serving: 181
% Daily Value
13% Total Fat 9.9g
0% Cholesterol 0mg
36% Sodium 829.6mg
7% Total Carbohydrate 17.9g
20% Dietary Fiber 5.6g
Sugars 5.2g
18% Protein 9.1g
0% Vitamin A 0.2µg
114% Vitamin C 102.8mg
4% Calcium 56.7mg
13% Iron 2.4mg
0% Vitamin D 0µg
21% Magnesium 87.1mg
16% Potassium 767.6mg
15% Zinc 1.7mg
16% Phosphorus 204.9mg
203% Thiamin (B1) 2.4mg
152% Riboflavin (B2) 2mg
63% Niacin (B3) 10mg
95% Vitamin B6 1.6mg
31% Folic Acid (B9) 125.4µg
138% Vitamin B12 3.3µg
2% Vitamin E 0.4mg
50% Vitamin K 39.8µg