Nutrition Facts and Calories for

Alfalfa seeds, sprouted, raw

8
Calories
37%
Carbs
27%
Fats
69%
Protein
Amount Per Serving
Calories 8
% Daily Value
Protein 1g 3%
Total Fat 0g 0%
Total Carbohydrate 1g 0%
Sugars 0g 0%
Dietary Fiber 1g 2%
Sodium 2mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 2%
  • Magnesium 2%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 3%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 3%
  • Niacin (B3) 1%
  • Vitamin B6 1%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  • Vitamin K 13%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 8 calories in a 1 cup (33.000g) serving size of Alfalfa seeds, sprouted, raw. The calorie breakdown is 27% fat, 37% carbs, and 69% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 8 (33 kJ) 0%
   From Carbohydrate 3 (13 kJ) Infinity%
   From Fat 2 (8 kJ) Infinity%
   From Protein 5 (21 kJ) Infinity%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 1g 0%
   Dietary Fiber 1g 2%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 3µg 0%
Vitamin C 3mg 3%
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 10µg 13%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 1%
Folic Acid (B9) 12µg 3%
Vitamin B12 0µg