Nutrition Facts and Calories for

Apples, raw, gala, with skin

62
Calories
96%
Carbs
2%
Fats
2%
Protein
Apples, raw, gala, with skin
Amount Per Serving
Calories 62
% Daily Value
Protein 0g 1%
Total Fat 0g 0%
Total Carbohydrate 15g 5%
Sugars 11g 0%
Dietary Fiber 3g 9%
Sodium 1mg 0%
Trans Fat 0g 0%
  • Calcium 1%
  • Iron 1%
  • Magnesium 1%
  • Phosphorus 1%
  • Potassium 3%
  • Zinc 0%
  • Vitamin A 0%
  • Vitamin E 1%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 2%
  • Niacin (B3) 1%
  • Vitamin B6 3%
  • Folic Acid (B9) 1%
  • Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1
There are 62 calories in a 1 cup, sliced (109.000g) serving size of Apples, raw, gala, with skin. The calorie breakdown is 2% fat, 96% carbs, and 2% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 62 (259 kJ) 3%
   From Carbohydrate 60 (251 kJ) 20%
   From Fat 1 (4 kJ) 0%
   From Protein 1 (4 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 0g 1%
Total Fat 0g 0%
   Trans Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 15g 5%
   Dietary Fiber 3g 9%
   Sugars 11g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 1µg 0%
Vitamin E 0mg 1%
Vitamin K 1µg 2%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 3%
Folic Acid (B9) 3µg 1%