Nutrition Facts and Calories for

Applesauce, canned, sweetened, with salt

194
Calories
100%
Carbs
2%
Fats
1%
Protein
Amount Per Serving
Calories 194
% Daily Value
Protein 0g 1%
Total Fat 0g 1%
Total Carbohydrate 51g 18%
Dietary Fiber 3g 11%
Sodium 71mg 3%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 5%
  • Magnesium 2%
  • Phosphorus 1%
  • Potassium 3%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin D 0%
  • Vitamin C 5%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 5%
  • Niacin (B3) 3%
  • Vitamin B6 4%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 194 calories in a 1 cup (255.000g) serving size of Applesauce, canned, sweetened, with salt. The calorie breakdown is 2% fat, 100% carbs, and 1% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 194 (812 kJ) 10%
   From Carbohydrate 203 (849 kJ) 20%
   From Fat 4 (17 kJ) 0%
   From Protein 2 (8 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 0g 1%
Total Fat 0g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 51g 18%
   Dietary Fiber 3g 11%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 3µg 0%
Vitamin C 4mg 5%
Vitamin D 0µg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 5%
Niacin (B3) 0mg 3%
Vitamin B6 0mg 4%
Folic Acid (B9) 3µg 1%
Vitamin B12 0µg