Apricots, canned, heavy syrup pack, without skin, solids and liquids
214
Calories
100%
Carbs
1%
Fats
2%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 214 | |
| % Daily Value | ||
| Protein 1g | 3% | |
| Total Fat 0g | 0% | |
| Total Carbohydrate 55g | 20% | |
| Dietary Fiber 4g | 15% | |
| Sodium 28mg | 1% | |
| Cholesterol 0mg | 0% | |
| Trans Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 214 calories in a 1 cup, whole, without pits (258.000g) serving size of Apricots, canned, heavy syrup pack, without skin, solids and liquids. The calorie breakdown is 1% fat, 100% carbs, and 2% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 214 (895 kJ) | 11% |
| From Carbohydrate | 221 (925 kJ) | 20% |
| From Fat | 2 (8 kJ) | 0% |
| From Protein | 5 (21 kJ) | 0% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 1g | 3% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 55g | 20% |
| Dietary Fiber | 4g | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 160µg | 18% |
| Vitamin C | 7mg | 8% |
| Vitamin D | 0µg | |
| Thiamin (B1) | 0mg | 4% |
| Riboflavin (B2) | 0mg | 5% |
| Niacin (B3) | 1mg | 7% |
| Vitamin B6 | 0mg | 8% |
| Folic Acid (B9) | 5µg | 1% |
| Vitamin B12 | 0µg | |