Nutrition Facts and Calories for

Apricots, dried, sulfured, uncooked

313
Calories
100%
Carbs
2%
Fats
6%
Protein
Apricots, dried, sulfured, uncooked
Amount Per Serving
Calories 313
% Daily Value
Protein 4g 9%
Total Fat 1g 1%
Total Carbohydrate 81g 30%
Sugars 69g 0%
Dietary Fiber 9g 34%
Sodium 13mg 1%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 6%
  • Iron 19%
  • Magnesium 10%
  • Phosphorus 7%
  • Potassium 32%
  • Zinc 5%
  • Vitamin A 26%
  • Vitamin E 38%
  • Vitamin D 0%
  • Vitamin C 1%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 7%
  • Niacin (B3) 21%
  • Vitamin B6 11%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  • Vitamin K 5%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 313 calories in a 1 cup, halves (130.000g) serving size of Apricots, dried, sulfured, uncooked. The calorie breakdown is 2% fat, 100% carbs, and 6% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 313 (1310 kJ) 16%
   From Carbohydrate 326 (1364 kJ) 20%
   From Fat 6 (25 kJ) 0%
   From Protein 18 (75 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 9%
Total Fat 1g 1%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 81g 30%
   Dietary Fiber 9g 34%
   Sugars 69g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 234µg 26%
Vitamin C 1mg 1%
Vitamin D 0µg
Vitamin E 6mg 38%
Vitamin K 4µg 5%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 7%
Niacin (B3) 3mg 21%
Vitamin B6 0mg 11%
Folic Acid (B9) 13µg 3%
Vitamin B12 0µg