Artichokes, (globe or french), raw
60
Calories
89%
Carbs
3%
Fats
28%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 60 | |
% Daily Value | ||
Protein 4g | 8% | |
Total Fat 0g | 0% | |
Total Carbohydrate 13g | 5% | |
Sugars 1g | 0% | |
Dietary Fiber 7g | 25% | |
Sodium 120mg | 5% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 60 (251 kJ) | 3% |
From Carbohydrate | 54 (226 kJ) | 18% |
From Fat | 2 (8 kJ) | 1% |
From Protein | 17 (71 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 4g | 8% |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 13g | 5% |
Dietary Fiber | 7g | 25% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 1µg | 0% |
Vitamin C | 15mg | 17% |
Vitamin D | 0µg | |
Vitamin E | 0mg | 2% |
Vitamin K | 19µg | 24% |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 6% |
Niacin (B3) | 1mg | 8% |
Vitamin B6 | 0mg | 9% |
Folic Acid (B9) | 87µg | 22% |
Vitamin B12 | 0µg |