Nutrition Facts and Calories for

Bagels, oat bran

66
Calories
84%
Carbs
4%
Fats
17%
Protein
Amount Per Serving
Calories 66
% Daily Value
Protein 3g 6%
Total Fat 0g 0%
Total Carbohydrate 14g 5%
Sugars 0g 0%
Dietary Fiber 1g 3%
Sodium 153mg 7%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 4%
  • Magnesium 2%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 2%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 7%
  • Niacin (B3) 5%
  • Vitamin B6 1%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 66 calories in a 1 mini bagel (2-1/2” dia) (26.000g) serving size of Bagels, oat bran. The calorie breakdown is 4% fat, 84% carbs, and 17% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 66 (276 kJ) 3%
   From Carbohydrate 55 (230 kJ) 18%
   From Fat 3 (13 kJ) 1%
   From Protein 11 (46 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 6%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 14g 5%
   Dietary Fiber 1g 3%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg 0%
Vitamin C 0mg 0%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 7%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 1%
Folic Acid (B9) 25µg 6%
Vitamin B12 0µg