Beans, black, mature seeds, raw
662
Calories
73%
Carbs
4%
Fats
25%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 662 | |
% Daily Value | ||
Protein 42g | 84% | |
Total Fat 3g | 4% | |
Total Carbohydrate 121g | 44% | |
Sugars 4g | 0% | |
Dietary Fiber 30g | 107% | |
Sodium 10mg | 0% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 4% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 662 (2770 kJ) | 33% |
From Carbohydrate | 484 (2025 kJ) | 15% |
From Fat | 25 (105 kJ) | 1% |
From Protein | 168 (703 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 42g | 84% |
Total Fat | 3g | 4% |
Saturated Fat | 1g | 4% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 121g | 44% |
Dietary Fiber | 30g | 107% |
Sugars | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 0mg | 3% |
Vitamin K | 11µg | 14% |
Thiamin (B1) | 2mg | 146% |
Riboflavin (B2) | 0mg | 29% |
Niacin (B3) | 4mg | 24% |
Vitamin B6 | 1mg | 33% |
Folic Acid (B9) | 861µg | 215% |
Vitamin B12 | 0µg |