Beans, cranberry (roman), mature seeds, canned
216
Calories
73%
Carbs
3%
Fats
27%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 216 | |
% Daily Value | ||
Protein 14g | 29% | |
Total Fat 1g | 1% | |
Total Carbohydrate 39g | 14% | |
Dietary Fiber 16g | 59% | |
Sodium 863mg | 38% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 216 (904 kJ) | 11% |
From Carbohydrate | 157 (657 kJ) | 14% |
From Fat | 7 (29 kJ) | 1% |
From Protein | 58 (243 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 14g | 29% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 39g | 14% |
Dietary Fiber | 16g | 59% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 2mg | 2% |
Vitamin D | 0µg | |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 8% |
Niacin (B3) | 1mg | 8% |
Vitamin B6 | 0mg | 8% |
Folic Acid (B9) | 200µg | 50% |
Vitamin B12 | 0µg |