Beans, pinto, mature seeds, cooked, boiled, with salt
245
Calories
73%
Carbs
4%
Fats
25%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 245 | |
% Daily Value | ||
Protein 15g | 31% | |
Total Fat 1g | 1% | |
Total Carbohydrate 45g | 16% | |
Sugars 1g | 0% | |
Dietary Fiber 15g | 55% | |
Sodium 407mg | 18% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 245 (1025 kJ) | 12% |
From Carbohydrate | 179 (749 kJ) | 15% |
From Fat | 10 (42 kJ) | 1% |
From Protein | 62 (259 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 15g | 31% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 45g | 16% |
Dietary Fiber | 15g | 55% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 1mg | 2% |
Vitamin D | 0µg | |
Vitamin E | 2mg | 11% |
Vitamin K | 6µg | 7% |
Thiamin (B1) | 0mg | 28% |
Riboflavin (B2) | 0mg | 8% |
Niacin (B3) | 1mg | 3% |
Vitamin B6 | 0mg | 23% |
Folic Acid (B9) | 294µg | 74% |
Vitamin B12 | 0µg |