Name: Beans, snap, green, canned, regular pack, drained solids
Creator: USDA Food Composition Database

Amount Per Serving
Calories		30
% Daily Value
Protein 2g		3%
Total Fat 1g		1%
Total Carbohydrate 6g		2%
	Sugars 1g	0%
	Dietary Fiber 3g	9%
Sodium 311mg		14%
Cholesterol 0mg		0%
	Trans Fat 0g	0%
	Saturated Fat 0g	1%
	Monounsaturated Fat 0g	0%
	Polyunsaturated Fat 0g	0%
Calcium 4% Iron 8% Magnesium 4% Phosphorus 2% Potassium 3% Zinc 2% Vitamin A 3% Vitamin E 0% Vitamin D 0% Vitamin C 4% Thiamin (B1) 2% Riboflavin (B2) 5% Niacin (B3) 2% Vitamin B6 2% Folic Acid (B9) 9% Vitamin B12 0% Vitamin K 66%

Nutrition Facts

Serving Size
Serves 1

There are 30 calories in a 1 cup (135.000g) serving size of Beans, snap, green, canned, regular pack, drained solids. The calorie breakdown is 19% fat, 79% carbs, and 20% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	30 (126 kJ)	1%
From Carbohydrate	23 (96 kJ)	23%
From Fat	6 (25 kJ)	6%
From Protein	6 (25 kJ)	6%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	2g	3%
Total Fat	1g	1%
Saturated Fat	0g	1%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	6g	2%
Dietary Fiber	3g	9%
Sugars	1g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	24µg	3%
Vitamin C	4mg	4%
Vitamin D	0µg
Vitamin E	0mg	0%
Vitamin K	53µg	66%
Thiamin (B1)	0mg	2%
Riboflavin (B2)	0mg	5%
Niacin (B3)	0mg	2%
Vitamin B6	0mg	2%
Folic Acid (B9)	38µg	9%
Vitamin B12	0µg