Nutrition Facts and Calories for

Beans, snap, green, cooked, boiled, drained, with salt

44
Calories
90%
Carbs
7%
Fats
22%
Protein
Amount Per Serving
Calories 44
% Daily Value
Protein 2g 5%
Total Fat 0g 0%
Total Carbohydrate 10g 4%
Sugars 5g 0%
Dietary Fiber 4g 14%
Sodium 299mg 13%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 4%
  • Iron 5%
  • Magnesium 5%
  • Phosphorus 3%
  • Potassium 4%
  • Zinc 3%
  • Vitamin A 5%
  • Vitamin E 4%
  • Vitamin D 0%
  • Vitamin C 13%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 9%
  • Niacin (B3) 5%
  • Vitamin B6 4%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  • Vitamin K 75%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 44 calories in a 1 cup (125.000g) serving size of Beans, snap, green, cooked, boiled, drained, with salt. The calorie breakdown is 7% fat, 90% carbs, and 22% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 44 (184 kJ) 2%
   From Carbohydrate 39 (163 kJ) 20%
   From Fat 3 (13 kJ) 2%
   From Protein 9 (38 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 5%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 10g 4%
   Dietary Fiber 4g 14%
   Sugars 5g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 44µg 5%
Vitamin C 12mg 13%
Vitamin D 0µg
Vitamin E 1mg 4%
Vitamin K 60µg 75%
Thiamin (B1) 0mg 8%
Riboflavin (B2) 0mg 9%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 4%
Folic Acid (B9) 41µg 10%
Vitamin B12 0µg