Nutrition Facts and Calories for

Beans, snap, yellow, raw

31
Calories
92%
Carbs
3%
Fats
23%
Protein
Amount Per Serving
Calories 31
% Daily Value
Protein 2g 4%
Total Fat 0g 0%
Total Carbohydrate 7g 3%
Sugars 3g 0%
Dietary Fiber 3g 12%
Sodium 6mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 3%
  • Iron 6%
  • Magnesium 6%
  • Phosphorus 3%
  • Potassium 4%
  • Zinc 2%
  • Vitamin E 3%
  • Vitamin D 0%
  • Vitamin C 18%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 8%
  • Niacin (B3) 5%
  • Vitamin B6 4%
  • Folic Acid (B9) 9%
  • Vitamin B12 0%
  • Vitamin K 54%

Nutrition Facts

Serving Size
Serves 1
There are 31 calories in a 1 cup 1/2” pieces (100.000g) serving size of Beans, snap, yellow, raw. The calorie breakdown is 3% fat, 92% carbs, and 23% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 31 (130 kJ) 2%
   From Carbohydrate 29 (121 kJ) 15%
   From Fat 1 (4 kJ) 1%
   From Protein 7 (29 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 7g 3%
   Dietary Fiber 3g 12%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 16mg 18%
Vitamin D 0µg
Vitamin E 0mg 3%
Vitamin K 43µg 54%
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 8%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 4%
Folic Acid (B9) 37µg 9%
Vitamin B12 0µg