Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
147
Calories
0%
Carbs
31%
Fats
69%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 147 | |
% Daily Value | ||
Protein 26g | 51% | |
Total Fat 5g | 6% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 68mg | 3% | |
Cholesterol 55mg | 18% | |
Trans Fat 0g | 0% | |
Saturated Fat 2g | 10% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 147 (615 kJ) | 7% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 45 (188 kJ) | 6% |
From Protein | 102 (427 kJ) | 15% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 26g | 51% |
Total Fat | 5g | 6% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg |