Name: Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		71
% Daily Value
Protein 5g		10%
Total Fat 5g		7%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 20mg		1%
Cholesterol 19mg		6%
	Saturated Fat 2g	11%
	Monounsaturated Fat 2g	0%
	Polyunsaturated Fat 0g	0%
Calcium 0% Iron 3% Magnesium 1% Phosphorus 4% Potassium 2% Zinc 10% Vitamin A 0% Vitamin C 0% Thiamin (B1) 2% Riboflavin (B2) 3% Niacin (B3) 6% Vitamin B6 6% Folic Acid (B9) 0% Vitamin B12 27%

Nutrition Facts

Serving Size
Serves 1

There are 71 calories in a 1 oz (28.400g) serving size of Beef, brisket, whole, separable lean and fat, trimmed to 1/8” fat, all grades, raw. The calorie breakdown is 68% fat, 0% carbs, and 29% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	71 (297 kJ)	4%
From Carbohydrate	0 (0 kJ)	0%
From Fat	49 (205 kJ)	12%
From Protein	21 (88 kJ)	5%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	5g	10%
Total Fat	5g	7%
Saturated Fat	2g	11%
Polyunsaturated Fat	0g
Monounsaturated Fat	2g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	0µg
Vitamin C	0mg
Thiamin (B1)	0mg	2%
Riboflavin (B2)	0mg	3%
Niacin (B3)	1mg	6%
Vitamin B6	0mg	6%
Folic Acid (B9)	2µg	0%
Vitamin B12	1µg	27%