Name: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Creator: USDA Food Composition Database

Amount Per Serving
Calories		197
% Daily Value
Protein 21g		42%
Total Fat 12g		15%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 67mg		3%
Cholesterol 71mg		24%
	Trans Fat 1g	0%
	Saturated Fat 5g	23%
	Monounsaturated Fat 5g	0%
	Polyunsaturated Fat 0g	0%
Calcium 1% Iron 13% Magnesium 4% Phosphorus 14% Potassium 6% Zinc 48% Vitamin A 0% Vitamin E 1% Vitamin D 0% Vitamin C 0% Thiamin (B1) 3% Riboflavin (B2) 12% Niacin (B3) 31% Vitamin B6 18% Folic Acid (B9) 2% Vitamin B12 99% Vitamin K 2%

Nutrition Facts

Serving Size
Serves 1

There are 197 calories in a 3 oz (85.000g) serving size of Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled. The calorie breakdown is 54% fat, 0% carbs, and 42% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	197 (824 kJ)	10%
From Carbohydrate	0 (0 kJ)	0%
From Fat	107 (448 kJ)	11%
From Protein	84 (351 kJ)	8%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	21g	42%
Total Fat	12g	15%
Saturated Fat	5g	23%
Trans Fat	1g
Polyunsaturated Fat	0g
Monounsaturated Fat	5g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	3µg	0%
Vitamin C	0mg
Vitamin D	0µg
Vitamin E	0mg	1%
Vitamin K	1µg	2%
Thiamin (B1)	0mg	3%
Riboflavin (B2)	0mg	12%
Niacin (B3)	5mg	31%
Vitamin B6	0mg	18%
Folic Acid (B9)	7µg	2%
Vitamin B12	2µg	99%